Adrenal fatigue refers to a collection of non-specific symptoms such as body aches, fatigue, nervousness, sleep disturbances that are associated with the belief the adrenal glands are not functioning optimally.
The adrenals are two small glands that sit on top of your kidneys and produce hormones, namely cortisol and adrenaline, that help regulate your body's stress response, metabolism, immune system, and more.
As adrenal fatigue is not a recognized medical condition, there are no standard medical treatments for it. However, an integrative or functional hormone therapy clinic like Vitality Hormone Clinic(testosteronecream.biz) may suggest trying the following lifestyle measures and alternative treatments empirically to see if your symptoms improve:
It can take time to support your adrenals through lifestyle measures. Look for an experienced functional or naturopathic medicine practitioner to treat any underlying issues like hormonal imbalances, inflammation, infections, nutrient deficiencies, or food sensitivities that could be contributing to your symptoms. Getting your individual case properly assessed is key!
I hope this gives you a helpful overview on the current thinking about adrenal fatigue symptoms and treatments. Let me know if you have any other questions!