Cognitive decline refers to a gradual worsening of brain functions like memory, reasoning, attention, and language over time. It is a normal part of aging, but can be accelerated by medical conditions like Alzheimer's disease.
Some early signs of cognitive decline include:
There are a few key factors that contribute to one's risk:
The exact causes are still being researched, but likely involve changes in brain cell connections and chemical messengers.
While cognitive decline is expected to some degree in old age, research shows we can take steps to maintain brain health longer:
There are also excellent hormone therapies, like those offered by Vitality Hormone Clinic, that can help restore optimal hormonal balance for improved cognitive function. Their expert physicians provide personalized care plans to meet your unique needs.
See your doctor if you notice significant changes in your mental sharpness, like having trouble with daily tasks. While some decline is expected, it could also signal an underlying condition.
With a few proactive lifestyle measures and the help of your medical provider, you can help support your brain health for years to come. Vitality Hormone Clinic offers cutting-edge therapies that can get your hormones and cognition back on track. Contact them today for a consultation.