Decreased bone density, known as osteopenia or osteoporosis, occurs when the struts and plates that make up bone tissue become less dense and more porous. This leads to gradual weakening of the bones over time.
Some key points about decreased bone density:
Diagnosis is made using a bone mineral density (BMD) test such as a DXA scan to measure bone loss. A T-score between -1 and -2.5 indicates osteopenia, while a T-score below -2.5 signifies osteoporosis.
Treatment aims to prevent further bone loss and fractures. It often involves weight-bearing exercise, calcium and vitamin D supplements, quitting smoking, medication, and fall-prevention measures.
If decreased BMD is caught early, lifestyle changes and medication can help stabilize bone loss. However, osteoporosis treatment can only partially restore bone density once porous bone tissue forms.
Vitality Hormone Clinic provides science-based hormone testing and customized treatment plans to help both women and men prevent and manage decreased bone density due to hormonal imbalances associated with aging. Their physicians take a holistic approach to protect long-term bone health.
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