Low libido

What is low libido?

Low libido, or low sex drive, refers to a decrease in desire for sexual activity. Both men and women can experience low libido for a variety of reasons, including:

• Hormonal changes: Low testosterone, estrogen, and progesterone levels can negatively impact sex drive. This is common during menopause for women and andropause for men.


• Medical conditions: Chronic illness, like diabetes, cancer, and arthritis, as well as medications used to treat them can reduce libido.


• Psychological issues: Stress, anxiety, depression, trauma, and poor body image may cause low sex drive. Relationship problems can also contribute.


• Lifestyle factors: Lack of sleep, alcohol abuse, and smoking cigarettes can depress libido.

Some signs of low libido include:

• Lack of interest in sexual activity with a partner


• Never or rarely initiating sex


• Finding it difficult to become aroused

Low libido can negatively impact romantic relationships when partners have mismatched sex drives. It may also cause personal distress.

If you think you may be experiencing low sex drive, there are treatment options available. Your doctor can check your hormone levels and rule out any underlying medical conditions. Counseling may help address psychological roadblocks. Lifestyle changes like getting adequate sleep, exercise, limiting alcohol, and quitting smoking can also help boost libido.

"Our knowledgeable staff at Vitality Hormone Clinic specialize in diagnosing and treating hormonal imbalances that can contribute to low libido. With customized bioidentical hormone therapy tailored to your unique needs, we can help you regain your sex drive and improve your quality of life. Contact us today to schedule a consultation!"

Some additional tips for improving low sex drive include:

• Open communication with your partner


• Stress management techniques


• Healthy diet and exercise


• Limiting alcohol intake


• Taking time to relax and unwind


• Exploring intimacy that doesn't require intercourse


• Using lubricants to ease discomfort

Don't hesitate to seek help if low desire for sex is an ongoing issue in your life. With compassionate care from a doctor or mental health professional, many solutions are available to support a fulfilling and passionate relationship.