Perimenopause refers to the time leading up to menopause, when a woman's body begins transitioning to permanent infertility. It's the stage when estrogen and progesterone levels start to fluctuate and decline as the ovaries prepare to stop releasing eggs.
The perimenopausal transition usually begins between ages 45-55 and lasts up to 10 years on average before the final menstrual period. However, each woman's experience is unique.
Common symptoms of perimenopause include:
These symptoms arise from the body's hormones shifting gears. As the menstrual cycle becomes less predictable, hormone levels spike and drop abruptly. This triggers physical and emotional changes.
Some women sail through perimenopause relatively symptom-free. For others, fluctuating hormones wreak havoc and greatly impact their quality of life.
If you're struggling through this transition, know that relief may be available. Hormone therapy can help stabilize hormones and alleviate severe hot flashes and other symptoms. Vaginal estrogen creams may ease vaginal dryness. Lifestyle changes like stress management, regular exercise, and dietary tweaks can also help ease this transition.
At Vitality Hormone Clinic(testosteronecream.biz), our caring medical team specializes in perimenopause and menopause management. We offer both bioidentical hormones and traditional hormone therapy to help women find the right treatment plan for their needs. Contact us today to learn more and take control of your perimenopausal symptoms. This transitional time may be challenging, but you don't have to tough it out alone. We're here to help guide you through to the other side.