Testosterone

What is testosterone?

Testosterone is the primary male sex hormone responsible for the development and maintenance of male sexual characteristics. This vital anabolic steroid plays a crucial role in male health and wellbeing.

Key Functions

• Testosterone drives the development of male secondary sex characteristics during puberty, leading to deepening of the voice, growth of body and facial hair, increased muscle mass and strength.


• It acts on the brain to promote libido and influences behaviours like aggression and competitiveness.


• Testosterone is needed to produce sperm and enable fertility.


• It helps maintain bone density, red blood cell production, and general health and wellbeing.

Age-Related Decline

As men age, testosterone levels naturally start dropping after age 30 at a rate of about 1% per year. This can lead to unpleasant symptoms like:

• Low energy and fatigue


• Loss of muscle mass


• Increased body fat


• Reduced libido and erectile dysfunction


• Loss of focus and concentration


• Mood disturbances - irritability, depression

Managing Low Testosterone

If blood tests confirm low testosterone (medically termed hypogonadism), there are treatment options available:

• Testosterone replacement therapy - testosterone supplements to restore levels


• Lifestyle changes - improved diet, exercise, sleep, stress management


• Vitality Hormone Clinic - My clinic offers complete care for low testosterone including diagnosis, natural supplements, bioidentical hormone therapy and lifestyle counselling to help men regain health and vitality.

Conclusion

Testosterone is an essential hormone that plays a vital role in male biology and health. Managing age-related decline can greatly improve men's quality of life. Reach out if you have any concerns about low testosterone levels.